Check out my article The Power of Nature to Keep Us Flowing in GreenBiz! Lessons from the river on how to sustain the sustainability field. Gifting immersive nature experiences may be part of the solution. click here for the full article! What is missing for me is deeper thinking about more sustainable, body-centered, trauma-informed tools for permeating mental health and well-being. My own burnout was exacerbated by excessive screen time and always being "on." According to The Cleveland Clinic, burnout is so common because technology plays such a significant part in the work field today, making it difficult to maintain necessary boundaries.
The answer must go beyond remote work opportunities. Even for those who are humbled by nature or even scared by some of its elements, a well-facilitated, immersive natural experience can be a life-changing investment that not only provides mental, emotional, spiritual and physical balance but where lessons are deposited in our muscles and bones, in our hearts and spirits to impact our entire beings and our work.
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Chana WidawskiA social worker…..working socially, around the globe. Archives
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